How a Simple Hello Can Save a Life

How a Simple Hello Can Save a Life

I’m representing the #YellowIsForHello team this week on a cross-Country trek for CMHA’s Mental Health Awareness Week, and so the #mentalhealthmonday tip for this week is inspired by the message I’ll be sharing with students from North Vancouver, BC...
Don’t Worry, Be Happy

Don’t Worry, Be Happy

Tip from Jamaica: “Don’t Worry, Be Happy.”   To help fight the negative narrative of “Blue Monday” today (known as the most depressing day of the year), we’ve declared it #YellowMonday – the most optimistic day of the year!...