Don’t Worry, Be Happy

Don’t Worry, Be Happy

Tip from Jamaica: “Don’t Worry, Be Happy.”   To help fight the negative narrative of “Blue Monday” today (known as the most depressing day of the year), we’ve declared it #YellowMonday – the most optimistic day of the year!...
The Power of HELLO – for #WorldHelloDay

The Power of HELLO – for #WorldHelloDay

Today is #WorldHelloDay and so I thought it only appropriate that today’s #MentalHealthMonday post focus on the power of “hello.” “Hello” is more than the utterance of simple greeting. In a world that’s engulfed in conflict and divisiveness, a HELLO represents an...

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