NEED TO TALK? NEED HELP?
For emergencies, call 911. You can also visit our listing of provincial support groups or click on the map below to find a program near you.
Friendship Bench Locations:
“Happiness is the only good. The time to be happy is now. The place to be happy is here. The way to be happy is to make others so.”
~ Robert Green Ingersoll
The Friendship Bench continues the legacy of Lucas Fiorella, and seeks to offer help and a friendly voice for those that need it.
#YellowIsForHello #MentalHealthMonday Videos
Latest News and Media
The Canadian Mental Health Association’s annual Mental Health Week is approaching! As always, during the first week of May (this year it’s May 1 – 7, 2017) Canadians from coast to coast to coast will be engaged in online and in-person events to “encourage people from...read more
Tip from Jamaica: "Don't Worry, Be Happy." To help fight the negative narrative of "Blue Monday" today (known as the most depressing day of the year), we've declared it #YellowMonday - the most optimistic day of the year! Inspired by this effort and the well known...read more
We’ve often shared the statistic reported by many organizations and government agencies that some 50% of those suffering with depression remain silent about their struggles, and so it’s no wonder that suicide seems to be the only way out to some. If we don’t have the...read more