The event, held in Champlain College’s Great Hall, started with 30 minutes of music by a Trent student Duncan Ivany, who is also a member of the band Dickie and The Boys. Duncan played an acoustic set including reflective and inspiring songs appropriate for those gathering to learn more about mental health or for those who may be suffering.
Within the Great Hall, various activity stations were set up to keep students engaged and talking about mental health. One of these was a community table where students were asked to write or illustrate inspirational messages to other students who may be suffering or just need a positive thought.
On the other side of the Great Hall, a photo booth was set up where students could dress up and share positive messages via their social networks.
And of course, we were there handing out some swag to help students keep the #YellowIsForHello mental health message alive beyond the event.
Getting down to business, members of the University’s Student Services spoke about the importance of mental health awareness and how to access available counselling services on campus. Next, our Co-Founder and Executive Director Sam Fiorella shared some personal stories about depression and how to manage stress while on campus before he dedicated The Lucas Fiorella Friendship Bench to current and future students of Trent University.
Alaine, along with University’s representatives, unveiled The Friendship Bench to shouts of “Hello” from the crowd gathered.
And of course, no celebration would be complete without cake! Or, in this case, a whole lot of cupcakes! In fact, the Trent Central Student Association provide a light buffet lunch for the students in attendance. A good, healthy diet is an important aspect of good mental health! Well, maybe not the cupcakes but as Ms. Spiwak said, “Everything in moderation!”
Once the unveiling ceremony was completed, the bench was moved to its permanent home at a cross roads on campus where students walk between college campuses every day. We’re thrilled to lightened up this very grey place with our bench!
We hope this program and our Friendship Bench will inspire more students at Trent University to talk to each other about mental health, to take care of each other, and to encourage more students to seek available on-campus mental health support services.
Photo Credits: Christine Liu, Sam Fiorella